Over the course of centuries and civilizations, massage has been one of the oldest rituals that humans have cherished — an enduring art which addresses our common need for contact, recovery, and rebirth.
From the temples of ancient Egypt to the modern havens of high-end spas, the use of therapeutic touch has evolved into a holistic experience, supporting the health of both body and soul.
History of Massage Therapy
At The Wheatbaker Spa, Ikoyi, we are paying homage to this long history by combining the ancient knowledge of wellbeing with the latest scientific advances in wellness, providing guests with a journey beyond simple relaxation.
For those looking for massage in Lagos, our peaceful haven represents a tribute to the past as well as a symbol of modern indulgence.
The Roots: Therapeutic Contact in Ancient Societies
The history of massage dates back over 3,000 years. Historical documents from China, India, and Egypt reveal that massage was considered a critical component of both medicine and spirituality.
In ancient China, Tui Na, (a form of therapeutic body work) was first recorded approximately two hundred seventy-five years before Christ, to restore the body’s vital energy, or Qi, back into balance.
In India, Ayurvedic massage had its roots in the sacred writings of the Vedas, where oils containing herbs and spices were applied to clean, renew, and restore the body’s natural flow of energy.
Similarly, Egyptian tomb murals illustrate massage, indicating its significant role in both healing and purifying rituals.
This shared understanding across societies formed the basis for the modern spa experience, where physical comfort and emotional calm come together.
Greek and Roman Periods: The Development of Spa Culture
Massage, as a refined art of wellness and luxury, reached new heights during the periods of the ancient Greeks and Romans. Greek athletes believed that massage aided in preparation for and recovery from competitions, enhancing strength and endurance.
Hippocrates, “Father of Medicine,” famously stated that “the physician must be trained in many things, but above all in rubbing.”
The Romans, inspired by the philosophical ideals of the Greeks, added massage to their famous baths and spas, combining relaxation, social interaction, and cleanliness.
These grand bathing establishments became places of wellness — similar to present day luxury spas in Lagos, where community, rest, and wellness, coexist harmoniously.
At The Wheatbaker Spa, Ikoyi, the essence of the ancient indulgences are preserved — modernized by contemporary expertise, yet fundamentally rooted in the timeless nature of rejuvenation.
Eastern Influences: An Integrated Approach to Healing
Throughout Asia, massage continued to evolve as a fundamental aspect of holistic medicine. In Thailand, Nuad Thai massage utilized acupressure, yoga-inspired stretching, and a focus on mindfulness to enhance flexibility and internal serenity. In Japan, Shiatsu concentrated on restoring balance within the body’s energy channels using specific finger pressure. Both Eastern philosophies recognized what modern wellness science has confirmed — that touch does not only heal the body, but also balances the emotional and spiritual state of being.
Luxury spas in Victoria Island and Ikoyi, blend these international influences, utilizing a variety of methods to provide people with relaxation, detoxification, and clarity of thought. If wellness in Lagos is what you seek, history and hospitality await you.
Modern Rebirth: From Medical Practice to Luxurious Wellness Experience
During the nineteenth century, European innovators, including Swedish developer Per Henrik Ling, created structured systems of massage based upon anatomical, physiological, and therapeutic principles.
This provided the foundation for the development of Swedish massage — the most universally accepted method of massage worldwide.
Now though, massage has moved far beyond its historical medical roots to become a key component of holistic wellness.
Massage is not only a treatment; it is a comprehensive experience that stimulates each of the five senses, from the calming scents of aromatic oils to the tranquil environment of Ikoyi spa spaces.
For visitors seeking a massage in Lagos, they will find that at The Wheatbaker Spa, every detail has been meticulously planned to help restore balance, radiance, and peace of mind — encapsulating the evolution of massage throughout the centuries.
Massage in the Modern Era: The Art of Luxury and Conscious Living
In today’s world, where people are constantly connected and under the pressures of urban living, massage has once again taken on its historic role as a path to greater awareness.
The use of touch provides quiet reflection and sense of stillness, elements that individuals seek steadfastly.
Massage therapists typically combine their extensive training in classical techniques with modern innovative approaches to wellness, creating treatments that do not only relieve physical pain and stress, but also balance the mind and emotions.
Each treatment option represents a personalized sensory journey tailored to your individual rhythms. Thereby creating a sanctuary where traditions of the past merge with refinements of modern luxury.
Recommended read: 5 Best Spas on Lagos Island
Experience the Continuing Story of Massage at The Wheatbaker Spa
Massage, whether from the ancient temples of Asia or the refined wellness rooms of The Wheatbaker Spa, Lagos, is a testament of caring, elegance, and human connection.
It serves as a reminder that true wellness is not simply the absence of stress, but rather the presence of serenity.
By celebrating this tradition of hundreds of years, our spa in Ikoyi welcomes you to explore the evolution of massage, reimagined for sophisticated travelers and wellness seekers.
Let our skilled therapists take you through time, techniques, and tranquility — one gentle stroke at a time.
